Online Course for Inner peace
Peace In The Storm
Lesson 3: Faith
Get into a comfortable position, breathe, relax.
Listen to audio in the background or follow what's being said using the slides below
After listening, scroll down to read the prompt, open a document or get pen and paper to write your response. Be patient, take as much time as needed. Breathe deep. Dig deep.
Play the mantra meditation below. Listen as many times as you like. whenever, wherever.